Health Articles & Tips
Expert health advice, disease prevention tips and wellness guides from our specialist doctors.
10 Daily Habits for a Healthier Heart
Small lifestyle changes can dramatically reduce your risk of heart disease. Here are evidence-based tips from our cardiology experts.
Essential Nutrition Guide During Pregnancy
What you eat during pregnancy has a profound impact on your baby's development. Our experts break down the key nutrients you need.
How to Prevent Knee Pain as You Age
Knee pain affects millions of Indians every year. Learn evidence-based strategies to keep your joints healthy and active.
Complete Vaccination Schedule for Children in India
Keeping your child protected with timely vaccinations is one of the most important things a parent can do. Here is the complete guide.
Recognising Stroke: The FAST Method Explained
Stroke is a medical emergency. Knowing the warning signs and acting fast can mean the difference between life, disability and death.
Living Well with Diabetes: A Comprehensive Guide
Diabetes is manageable with the right lifestyle, medication and medical support. Our physicians share their best advice for daily living.